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Beyond Purpose
Приєднався 25 лип 2011
Home of the "5 Minute Miracle" daily meditation
Відео
The Five Minute Miracle - Daily Guided Meditation
Переглядів 2,6 млн12 років тому
In just five minutes per day, your entire worldview can be shifted with the help of meditation. Experience a daily miracle by listening to a positive, guided meditation that gives realistic and empowering advice on life's challenges.
🥰, Best Blessed Wishes💕!..
This is great for relaxation... much needed in stressful times.
Ty. Love you peace and love
You have a very great voice for relaxing people, most of the women I can’t stand their voices
Thx for a very effective mindfulness moment! I like your 5 minute miracle too. Both help me a lot. ☮️!
Please make more videos. Thank you. 🌸
To bad it’s been eight years
Why don't you upload? There's only two videos 😞
I feel so relaxed ~ Namaste 🙏🏼
What music are you using?
I can really relax with these short sweet meditations. Are you still here?
What a wonderful voice, that was very relaxing. I often wonder about closing my eyes... I become very relaxed, which is nice, but I need to learn how to relax with eyes open. For example, today I was trying to be mindful at the mall since it's a place of high anxiety for myself. I forget to breathe. I forget to let thoughts pass... Would anyone have any advice for a method of learning to become mindful with eyes open?
Tormentality Mindfulness with eyes open is the way taught by Dr. Marsha Linehan using Dialectical Behavioral Therapy. You can look up Skills Training Manual for Borderline Personality Disorder (not saying you have that diagnosis). You can buy her cds (about $16.00 for several mindfulness exercises) from her website. (I recommend From Suffering to Freedom Through Acceptance) You can check her out on UA-cam too, she has a few interviews and conventions that she's done. Very helpful. Good luck behavioraltech.org/products/list.cfm?category=Compact%20Discs
Candy Williams thanks, I'll check it out!
I just laughf idk why I try so hard
Thank you. I hope you will continue sharing these positive meditations.
Meditation continue being a chalange for me !
Sara Sampaio Don't try. It will arrive.
Thats what my yoga's teacher say me . Thank you dear Ed. Have a beautiful day my friend .
Sara Sampaio Wonderful day to you Sara.
Thank you Ed Helium . The same to you Ed and have a wonderful night !
Thank you for the great videos I truly appreciate them you need to make more I love your tone is very peaceful and wish you the best can't wait to hear some more of your videos Thank you
I've listened to your other video a number of times now, so I will check this one out later. Hope you are doing well, and thanks for all the inspiration!
Very restful